Summer Wellness Retreat in Maine
August 28 - September 2
Bar Harbor, Maine
+ Acadia National Park
Join us for a week of magic...
We rarely allow ourselves time to slow down. And when we do we are often tired, overworked, overwhelmed and unmotivated.
What if you were given the chance to rest?
A time to just be, and feel, and do what felt best for you.
A time to reflect, to create, to move freely.
A time to retreat from all the obligations and pressures of life.
What if you had a chance to actually slow down?
To catch your breath.
To listen to yourself.
To reconnect with your intuition, your inner child, and your creative side.
A time for YOU to be taken care of.
A time for YOU to be put first.
A time for YOUR needs to be met fully.
What if that chance were here...
About the location...
📍Bar Harbor, Maine
Stunning Landscapes
Acadia National Park is truly a unique and diverse landscape offering coastal experiences while having the rich woodland feels. Get lost exploring the many rock formations or spend the day trekking through the pines.
Crown Jewel of the North Atlantic Coast
This popular and stunning destination is marked by woodland, rocky beaches, and glacier-scoured granite peaks such as Cadillac Mountain, the highest point on the United States East Coast.
Bar Harbor, Maine
Bar Harbor is known for its stunning coastal beauty, its many yachts and lobster boats, and its view of islands and ocean in settings that can range from glistening sunlight to thick fog and mist.
What's included?
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6 days and 5 nights stay in a private waterfront house.
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Three delicious and nourishing meals a day. Starting with dinner on Monday through breakfast on Saturday morning. (We can accommodate dietary restrictions with advanced notice) And yes, coffee will be provided daily!
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Guided outdoor hiking adventure through Acadia National Park
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Day trip to explore Bar Harbor, ME
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Daily guided yoga asana practices. All levels welcome, no experience necessary.
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Daily workshops that are designed to ignite your intuition and creative self, to allow you to know yourself and others deeper, and to reclaim your fullest self-expression.
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Prema Breathwork Session - This sacred healing practice is offered to assist you in releasing any blocks, to work towards healing past traumas, and to awaken the soul.
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Access to kayaks for free-time adventure and play
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Transportation to and from the airport.
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Personalized gifts to take home to remember the experience by.
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Photos from the experience shared with you afterwards.
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Friendships and connections that will last a lifetime. Coming together in this way will allow you to see and be seen by an incredible group of individuals. Everyone who shows up is meant to be connected by this experience and we'll all feel like family by the time we leave. This may be the best "takeaway" from this type of experience.
Meet the team
Lindsay Chewning
Retreat Lead
"I'm so looking forward to tapping into every area of exploration on this retreat. Whether that is through exploring creativity, adventuring in Acadia, or getting compassionately curious about the Self... I can't wait to journey with you."
Heather Parmley
Retreat Lead
"The ocean is where I feel the most playful and free. I cannot wait to explore the shores of Maine with like-minded souls, diving deep into what makes us feel alive and connected to each other and nature."
We are also excited to share that we are bringing in a very dear friend to share some magic with you...
Katelin Farrell-Davis
Katelin (aka Kat) is a poet, photographer and mother who lives in southern Maine. She works as an embodied poetry coach, helping others design both poems and publications. She is the co-founder of Flowering Bodies, a virtual gathering place for fellow mothers and writers. She engages with poetry as a way of life- a form of mindfulness of her own creation.
Katelin will be teaching two workshops throughout the Awaken Wellness Maine retreat. These workshops will be centered around themes of cultivating beauty out of what's on hand, utilizing poetry as a form of mindfulness, and exploring the language of intuition. Each of these workshops comes packed with practices and provocations for you to pack away and pull out as daily life unfolds. Tools to enhance your mindfulness practice, or as Henry Miller puts it, to make living itself the art. You can learn more about her work here...
A look into the schedule...
Here is an idea of what the daily schedule will be like.
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Morning Sadhana (reflection) & quiet time
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Yoga Asana - morning movement to start the day
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Breakfast + Coffee/Tea
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Workshop
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Lunch
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Free time - Do what you want/need! Explore, rest, connect...
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Workshop/Breathwork
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Dinner
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Group circle + connection time
Retreat Investment
All bed/room options are first come - first served.
(SOLD OUT)
$300 deposit required to register
(Nonrefundable but Transferrable)
Payment plans available!
If you are ready to secure your spot, please fill out the form below. Once we have received your submission, you will receive an invoice for your deposit and an email to discuss payment options.
*Deposits must be paid within two days in order for your spot to be secured*